How A Bad Night's Sleep Affects The Brain's Cleaning System

A lack of sleep doesn’t just make you tired–it changes how your brain works while you’re awake.

Authored by George Citroner: Most of us have experienced this: You stayed up a bit too late the night before, and although your body turned up to work, your mind was elsewhere.

Blanking out during the day is common for the sleep-deprived, and now researchers have found out why it happens.

When people experience attention lapses after poor sleep, a wave of cerebrospinal fluid flows out of the brain.

During sleep, cerebrospinal fluid—part of the brain’s cleaning system—flushes away waste products, but sleep deprivation forces this process to activate during waking hours.

“If you don’t sleep, the [cerebrospinal fluid] CSF waves start to intrude into wakefulness where normally you wouldn’t see them,” senior study author Laura Lewis, an associate professor at MIT, said in a press statement. “They come with an attentional tradeoff, where attention fails during the moments that you have this wave of fluid flow.”

Professor David Bellamy Said This 22 Years Ago & Was Never On BBC [British Brainwashing Creeps] Again

"This is not the society we deserve. You are only allowed an opinion if it toes the party line."

Craig Houston: YouTube has been automatically unsubscribing people or not showing them videos. If you're watching this, please check you're subscribed and have the bell icon set to 'All' - it helps the algorithm know you want to see my content!

He's EXPOSING The Truth About SSRI's And Anti-Depressants And They Are PISSED

Redacted: Dr. Josef Doerring is a renowned psychiatrist, Former FDA Medical Officer, and founder of the World’s Largest Psychiatric Drug Tapering Clinic.

Chomsky’s Disgusting Epstein Ties Prove He Was COMPROMISED ALL ALONG!

"Chomsky says that people who criticise Jewish paedophiles are vultures!" Chomsky is a top advisor for fellow Jewish paedophiles on how to get away with it!

Jimmy Dore

Shocking Video: Grenade Tossed Into French Beauty Salon, Injures Six

"This will be the new normal for our children unless we deport all of the hostile invaders..."

By Tyler Durden: Absolutely horrifying footage on X shows a masked man tossing a grenade into a beauty salon in Grenoble, in southeastern France. Agence France-Presse reports that six people were injured.

In Grenoble, authorities are investigating a grenade attack at a beauty salon that left six people with injuries, including a 5-year-old child.

Western media outlets have largely ignored the grenade attack and have mostly focused on President Trump's now-deleted meme video targeting the Obamas on Friday.

Former Member of the Chamber of Representatives of Belgium, Dries Van Langenhove, wrote on X: 

Grenades thrown into barber shops, beauty salons and kebabs are becoming so prevalent in Western Europe that they barely make the news.

Police are losing control over vast swathes of territory and when they do, nature takes over. For most humans, including all of those imported from Africa and the Middle-East, that means violent gangs will take over and demand protection money from businesses. When they don't pay, grenades.

This will be the new normal for our children unless we deport all of the hostile invaders and punish the politicians that opened the floodgates.

Tucker Responds To The Epstein Files, Pizzagate & The Demonic Global Crime Network With Ian Carroll

Tucker Carlson: Pizzagate is real. Ian Carroll explains.

Women LEARN The Hard Way What Pushes MEN AWAY

Christine Grace Smith

Climate Alarmists Are Often Wrong But Never In Doubt

“The full effects of climate change are unknowable, and a more constructive public discussion about climate policy will require getting more comfortable with that.”

Authored by Gary Abernathy: One of the most annoying things about climate doomsayers is the certainty with which they make their dire predictions, while simultaneously making excuses for all their past prognostications that failed to materialize. Let’s revisit a few.

In the early to mid-1970s, several magazine articles and a number of scientists predicted that cooling trends could usher in a new “mini-ice age” beginning within a few short years. Didn’t happen. In fact, new crystal balls went from cold to hot.

A June 1989 Associated Press story quoted “a senior U.N. environmental official” who claimed that “entire nations could be wiped off the face of the Earth by rising sea levels if the global warming trend is not reversed by the year 2000.”

Noel Brown, director of the New York office of the U.N. Environment Program, insisted that “governments have a 10-year window of opportunity to solve the greenhouse effect before it goes beyond human control.” Without action “ocean levels will rise by up to three feet, enough to cover the Maldives and other flat island nations.”

Russian Geran Drone v US HIMARS

"These wars are being paid for by US tax payers and are being fought for the Jews."

SyrianGirl

Rare Earths And Iran Attacks On Road To WWIII

Story #1: Clintons To Sit For Depositions In House Panel’s Epstein Inquiry https://abcnews.go.com/Politics/clintons-agree-give-depositions-house-oversight-committee-epstein/story?id=129785193

Takeaways From The Millions Of Newly Released Epstein Files https://www.bbc.com/news/articles/cevnmxyy4wjo

Newly Released Jeffrey Epstein Files: 10 Key Takeaways So Far https://www.theguardian.com/us-news/2026/feb/02/new-jeffrey-epstein-files-key-takeaways

Victory For Palestine Action As “Filton 6” Acquitted

'There are serious implications for the continuing right to trial by jury in the UK.'

Palestine Action activists Jordan Devlin, Charlotte Head, Zoe Rogers, Samuel Corner, Leona Kamio and Fatema Zainab Rajwani pose for the camera the night before they smashed up an Elbit arms factory in August 2024.

Six Palestine Action activists who broke into an Israeli arms factory in the UK have been acquitted or not convicted of all charges against them.

Campaigners told The Electronic Intifada on Wednesday that the result was a “monumental” and “total” victory.

After eight days of deliberation in January and February, the jury either acquitted or refused to convict Charlotte Head, Samuel Corner, Leona Kamio, Fatema Zainab Rajwani, Zoe Rogers and Jordan Devlin of all charges.

Five out of the six were released on bail Wednesday evening.

Even The "Good Guys" Have REMOVED Themselves From Dating In 2026, Women Are DUMBFOUNDED

Manhood